Benny has been practicing Hatha and Iyengar yoga since she was 15 years old but only discovered Yin Yoga in 2015, finally becoming a teacher in 2017. Since then she has never looked back and continues training in and teaching this wonderful practice wherever and whenever she can. Despite Benny’s strong alignment background, her classes and workshops take a very functional approach allowing the variations is our bodies the freedom to move at their own pace. She believes it’s important to cultivate a sense of self-awareness with regards to our body and mind so that we may be truly in harmony with ourselves. She teaches Yin & Yang Yoga as well as AcuYin (based on Traditional Chinese Medicine) and Meridian & Yoga Nidra.
As a certified yin yoga teacher, Benny’s Yin Yoga background is extensive, having trained with some of the Yin heavyweights like Paul and Suzee Grilley, Sarah Powers as well as Jo Phee and Joe Barnett who she assists around the globe.
We have not been advised of any upcoming events with Benedetta Giuliani.