Fawzia believes in a holistic approach to fitness, and that positive thoughts breed positive results. She teaches a selection of fitness classes and training sessions. Her 12-day kickstart programme offers 12 days to your ultimate self, and includes 12 indoor and outdoor training sessions, a customised meal plan, a shopping list for meals, a Pranic healing session and more. She asks: when was the last time you looked into the mirror and said ‘You’re beautiful’? When was the last time you appreciated where you are today? It’s easy to criticise, give in to self-doubt, or feel stuck. Her programmes push you past all this and give you the tools to change your life one day at a time.
We have not been advised of any upcoming events with Fawzia Jamal.