Heather Athie
Heather is a certified Level 2 Wim Hof Method instructor, yoga and meditation teacher, integrative nutrition coach and resilience coach, currently living in Kilifi. She is passionate about helping people thrive in their lives. Whether that is through working with the body or mind, through nature, or through food, she approaches her work and life with scientific rigour and a good hearty giggle. See you in the ice bath!
Heather is the founder of Caluna Wellness, and offers workshops on Wim Hof Method, mental resilience, somatic yoga and integrative nutrition.
Styles Practiced:
- Meditation
- Nutrition
- Vinyasa Flow
- Wim Hof Method
