Nadine Anne Faitas
As a yoga teacher and life coach, I support you in creating a full and happy life for yourself. I am convinced that with personal development, together we can change the world into a happier place. My vision is to make a difference in the world by what I am doing and helping others to do the same. My mission is to support people to live a more mindful and sustainable life and become happier.
About four years ago, I had severe depression. No matter where I went, what I did, and with whom, the only feeling was sadness. I felt hostage in my own body. Once a day, minimum, I started crying like a waterfall, no matter if I was alone, at home or in public. I tried therapy which sometimes made it better for a couple of minutes after the session, but my general state was the same, even after ten sessions. My therapist suggested taking antidepressants, but something inside me knew that I had the strength to fight this on my own. Then I started to research what makes people happy!
It took me a long time to find things that worked for me. My most significant learning is that changing things on the outside doesn’t make you happy. But when you change your inside world, you can find long term happiness.
I became a Yoga Teacher and Life Coach to make a more significant impact. I want to help others to discover more happiness as well. No matter if you are suffering from depression, just got out of a long relationship or are seeking more in life. Happiness is a journey and it starts with a decision. I want to help you to start your own happiness journey. I am on a mission to make this world a happier place.
Styles Practiced:
- Bikram Yoga
- Counselling
- Meditation
- Laughter Yoga
Upcoming Yoga Events By Nadine Anne Faitas
We have not been advised of any upcoming events with Nadine Anne Faitas.