Karibu Kenya

Kanga Yoga Teacher Training

This yoga teacher training programme is offered partly online, and partly in person in Nairobi. This is an accredited 200-hour certification. Students join this course to teach yoga or to gain a deeper understanding of Yoga & Ayurveda and develop a self practice. Online teaching has opened the door for students to learn with the teachers in India, from their home countries. It is optional to join the 150-hour course only, and later enrol on the 50-hour course to complete the 200-hour training. The 150 hours online are led by the

10 January 2022 ~ 26 February 2022.

200-hour Yoga Teacher Training: Creative Sequencing Vinyasa Flow

This is a 200-hour Yoga Alliance Certified Training in The art of Vinyasa yoga and creative sequencing. It’s a hybrid YTT training that will take place either fully online, or partly online and partly in Kenya. Launching a hybrid training in 2021 that was a blend of pre-recorded and live sessions took us out of our comfort zone but as the saying goes ‘growth exists outside where you are comfy’. Funny that saying was right. Not only did we grow but we flourished and we realised that if we truly

14 February 2022 ~ 22 March 2022.

Tsavo Safari with the Kilifi Wellness Festival

This idyllic week starts on Valentines Day, and offers two days’ safari on the game-filled Lumo Community Wildlife Sanctuary staying the stunning glass-fronted cottages of Lions Bluff Lodge, and four days of wellness, learning and laughter on the white sands of Bofa Beach at the boutique Kilifi Wellness Festival. Enjoy Vinyasa, Yin SUP, aerial, hula hoop, laughter yoga, stress resilience, ecstatic dance cacao ceremony and the much-loved moonrise dhow cruise at Kilifi Wellness Festival Rates: Lions Bluff (2 nights) and Salty’s Kitesurf Village (5 nights): 1,245 USD per person sharing Lions Bluff (2

14 February 2022 ~ 21 February 2022.

Zanzibar Yoga and Music Retreat

Zanzibar Yoga & Music Retreat: Come Flow with Mie Yoga. Nature. Music. Escape the cold and nourish yourself with a whole week of yoga, soaking up vibrant energy of Zanzibar - sunshine, ocean, music, inspiring culture and people. This personalised yoga immersion week is hand-tailored for you by Mie who has lived in Tanzania for many years, with the unique blend of profound yoga, music, healing nature, healthy food and people with good energy. Nature in Zanzibar has special energetics, making this one of the most ideal places in the

15 February 2022 ~ 20 February 2022.

Kilifi Wellness Festival: Kaskazi Edition 2022

After the success of the two Kilifi Wellness Festivals in 2021, the same team brings you the 2022 Kaskazi Edition. The third edition of the Kilifi Wellness Festival takes place on Valentine’s weekend, and is founded in love. Heart-warming sessions bring yoga, inspiration and laughter to the white sands and lush creek of Kilifi. Expect four days filled with an enticing variety of wellness events. Yoga styles include Vinyasa Flow, Hatha, Aerial Yoga, SUP Yoga, Yin, Power Yoga and Laughter Yoga. There’s also breath work, meditation, injury prevention, addiction recovery,

17 February 2022 ~ 20 February 2022.

Healthy, Wild and Free

A fusion of Leyla’s creative sequencing and Amina’s nutrition knowledge, this retreat promises to be a treat. This yoga, nutrition and wellness retreat has been a long time in the planning, and is now coming to fruition. In this lengthy hibernation period, this idea has been nurtured and loved and the pair are very excited to host the retreat at the lovely El Karama Eco Lodge. Vinyasa, animal flow and yin yoga Nutrition talks and wellness chats Game drives, silent walks, river watching Meditation, pranayama and chanting Spots

3 March 2022 ~ 6 March 2022.

Yoga and Fitness Weekend: Diani (March)

Join Tina and Thule for a rejuvenating three nights of wellness including Hatha Yoga, Ashtanga, Vinyasa, Massage, Sundowners, beach work outs and much more Beginners and more advanced participants are all welcome. YOGA | FITNESS | HEALTHY NUTRITION Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body Rates: Package for three nights full board Ksh 45,500 per person sharing a double Ksh 49,000 per person single Includes: *Healthy vegetarian full board menu *Unlimited participation in daily Yoga and Fitness sessions *A choice of health juices after each Yoga or Fitness session *Afternoon

4 March 2022 ~ 7 March 2022.

Synergy Journeys Lamu

Salim Rollins and Francisco Morales-Bermudez, Co-Directors of Synergy Yoga, are delighted to invite you to the Synergy Journeys Lamu retreat from March 10th – March 17th, 2022. Registration includes accommodation, all workshops and activities, meals, and airport transfers from the Lamu airstrip to the hotel. Airfare is not included. Guests are encouraged to book spa treatments through Natural Lamu Spa or one of the recommended therapists who specialise in Thai massage; chakra activation; and ayurvedic massage at their leisure. The retreat includes: Daily yoga classes Interactive Thai Massage Partner stretching workshops Spa

10 March 2022 ~ 17 March 2022.

Lamu Yoga Retreat

Lamu Island, Kenya’s leading wellness destination, is the perfect place for you to relax, unwind, connect with yourself and others while tuning into your deepest wants and needs. In this four‑day immersion, you’ll be introduced to various yoga styles including vinyasa, Hatha, Yin Yoga, Dance, meditation, breath work, sound healing and personal development. As we move through the various traditional Swahili homes that are hosting our classes, you can explore the charming village of Shela. With its winding, narrow streets, beautiful architecture and donkeys around every corner,

17 March 2022 ~ 20 March 2022.

Karuna Reunion and Continued Education

This reunion is aimed at graduates of all the Karuna Yoga Journeys courses, as well as for anyone who wants further education along their yoga journey. It’s a gathering to reconnect, learn, move, laugh and shine. We had a lot of people asking us for continued education in person so rather then just gathering for a reunion we are combining the reunion with opportunities to learn and gain YACEP hours or hours towards your 300-hour certification. Mornings will be dedicated to discussions, methodology and practice and afternoons for hanging,

23 March 2022 ~ 27 March 2022.

Yoga and Fitness Weekend: Diani (May)

Join Tina and Thule for a rejuvenating three nights of wellness including Hatha Yoga, Ashtanga, Vinyasa, Massage, Sundowners, beach work outs and much more Beginners and more advanced participants are all welcome. YOGA | FITNESS | HEALTHY NUTRITION Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body Rates: Package for three nights full board Ksh 45,500 per person sharing a double Ksh 49,000 per person single Includes: *Healthy vegetarian full board menu *Unlimited participation in daily Yoga and Fitness sessions *A choice of health juices after each Yoga or Fitness session *Afternoon

27 May 2022 ~ 30 May 2022.

Madaraka Mara Holiday

Celebrate Kenya’s National Holiday, Madaraka Day, in the world famous Masai Mara! This combo of yoga and safari has something for everyone, and promises to be the holiday that lives in your memories. Approximate schedule: Day One: Arrive at Sekenani Gate, leave your car in the secure carpark, and meet your guides Drive into the heart of the Mara in Matira Bush Camp’s safari land cruisers Lunch at Matira Bush Camp 4pm Yoga or animal movements 5pm evening game drive Dinner at camp Day Two: Dawn game drive

28 May 2022 ~ 31 May 2022.

Lamu Yoga Festival 2022

Lamu Island with its tropical climate, excellent variety in accommodation to fit your budget, miles of empty beaches and car free sandy roads, is the ideal destination to relax and leave behind life’s stressfulness. The fresh seafood, organic foods and the warm welcome of the Swahili people make it the perfect wellness getaway. Inspired by Lamu, chairlady Monika Fauth started Lamu Yoga, a community based organisation that hosts the Lamu Yoga festival on the pristine Muslim Island. More information and rates coming shortly.

5 October 2022 ~ 9 October 2022.

Yoga and Fitness Weekend: Diani (November)

Join Tina and Thule for a rejuvenating three nights of wellness including Hatha Yoga, Ashtanga, Vinyasa, Massage, Sundowners, beach work outs and much more Beginners and more advanced participants are all welcome. YOGA | FITNESS | HEALTHY NUTRITION Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body Rates: Package for three nights full board Ksh 45,500 per person sharing a double Ksh 49,000 per person single Includes: *Healthy vegetarian full board menu *Unlimited participation in daily Yoga and Fitness sessions *A choice of health juices after each Yoga or Fitness session *Afternoon

18 November 2022 ~ 21 November 2022.