Yoga Events and Happenings

Yoga and Wellness Journey with Oriane: Msambweni

TWO YOGA PRACTICES DAILY - WELLNESS WORKSHOPS - INTEGRATIVE NUTRITION Oriane is an advanced yoga instructor and a certified integrative health and nutrition coach. With her, you’ll deepen your practice through daily yoga asanas, meditations and interactive wellness coaching sessions. Learn tools to meditate and deal with overwork, stress and anxiety. Learn about combining foods, and what way of eating suits your metabolism best. The retreat will include tailor-made menus, fresh juices and smoothies and an exclusive stay at The Ocean Spa Lodge. Special full board resident rate: 54,000 per

Breaking Ground Retreat: Aerial, Acro, SUP and more: Watamu

Breaking Ground Retreat
break·ground (Verb): To initiate a new venture, or to advance beyond previous achievements. To do something innovative and beneficial. It’s time to break ground. This unique retreat incorporates creative types of yoga such as Aerial, SUP and Acro to challenge our perspectives, bring us closer to nature, and explore our physical and mental bounds. Morning Yin yoga and meditation sessions will gently prepare the mind, body and soul for each full day in Watamu Treehouse’s magnificent seaside setting. You do not need any prior experience. To break

Yoga and Fitness Weekend Retreat May: Diani

YOGA | FITNESS | HEALTHY NUTRITION | BLUE SPACE Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body · Healthy vegetarian full board menu · Unlimited participation in daily Yoga and Fitness sessions · A choice of health juices after each Yoga or Fitness session · Afternoon breakout sessions with Tina and Thule to: o Delve deeper into the origins of yoga and the meaning of significant Asanas o Find out about how best to fuel your body and what food options to choose towards maintaining a healthier lifestyle · One 30-minute massage at our 5enses

The Five Elements Yoga Retreat: Central Highlands

Healthy Food / Introduction to Ayurveda / Kanga Yoga Come and join us for a relaxing three days at the foot of Mount Kenya to step away from the daily stress and connect with nature. A combination of morning meditation, a Kanga (Shivananda, Iyengar & Ashtanga) class and relaxing Yin Yoga in the evening will bring you closer to the five elements of nature, yoga and Ayurveda. Each class will focus on earth, fire, water, air or space. The beautiful Sandai Farm is situated between Mount Kenya and the Aberdares, and is

Prenatal Yoga Teacher Training: Nairobi

One Yoga & Canadian Yoga Alliance are excited to offer this Intensive Certification. Open to Yoga Teachers as well as those interested in deepening their knowledge. Pregnancy is a unique time of embodying unconditional love and it offers a unique opportunity to experience the goal of every yogi: unity with all creation. Our approach to this course is inspired by the ancient wisdom of the cycles of Mother Nature and the primordial wisdom of the creative feminine power. This is not reserved for women bearing children. It is wisdom, knowledge,

Tequila Sunrise Yoga Retreat: Diani

Get away from it all. Connect with yourself. Deepen your practise. Join Madhvi and Samantha for a Yoga Weekend in Paradise! 4 days of luxury, nature, yoga, adventure and relaxation 3 healthy vegetarian meals per day plus snacks 4 yoga classes per day (am & pm) in tandem 1 intermediate and 1 advanced to chose from (am & pm) yoga classes will include a variety of Vinyasa, Hatha, Yin and Shakti Flow. There will also be an opportunity to work on arm balances and more advanced inversions. a chance for you to spice up and

Shakti Retreat: Lake Naivasha

SHAKTI Aerial and Yoga Retreat Shakti (Noun): The female principle of divine energy. Hindu goddess personification of divine feminine creative power. Hosted by AER Africa, this retreat will take place on the shores of lovely Lake Naivasha. The intention of this retreat is to refresh, relax and empower women in a wild, natural and inspiring environment. The weekend will include meditation and workshops as well as vinyasa flow and aerial yoga classes designed with themes of emotional awareness, intuition, radical acceptance, power and creativity at heart. On Saturday evening we

200-hour Yoga Teacher Training: Lamu

Karuna (करुणां – Karuṇā) Yoga Journeys is very happy to announce its 6th, 200-hour yoga teacher training on Manda Island, Lamu. This is a 200-hour Yoga Alliance Certified training in the art of vinyasa yoga and creative sequencing where you will learn how to integrate the movement of the body to the rhythm of the breath with a deep understanding of the physical body, energy body and authentic alignment. There will also be an introduction to Yin Yoga and Trauma sensitivity in yoga. This yoga teacher training will allow you to integrate

Yoga and Fitness Weekend Retreat November: Diani

Yoga and Fitness Weekend Retreat
YOGA | FITNESS | HEALTHY NUTRITION | BLUE SPACE Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body · Healthy vegetarian full board menu · Unlimited participation in daily Yoga and Fitness sessions · A choice of health juices after each Yoga or Fitness session · Afternoon breakout sessions with Tina and Thule to: o Delve deeper into the origins of yoga and the meaning of significant Asanas o Find out about how best to fuel your body and what food options to choose towards maintaining a healthier lifestyle · One 30 minute massage at our 5enses

Our Yogi Friends

  • Kennedy Omondi
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    Kennedy Omondi began his exploration of yoga in 2009. After attending a series of yoga classes, he developed an inner interest and passion

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  • Catherine Njeri
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    Catherine Njeri is from Nairobi. She’s a certified Africa Yoga Project and Baptiste yoga teacher, having completed levels I, II and

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  • Patrick Kiragu
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    Patrick became certified in Baptiste Yoga Level I in 2009; in 2013 he attained his Level II in Malindi and his Level III in

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  • Silke Bollmohr
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    As a certified Kanga Yoga Teacher (Shivananda, Iyengar and Ashtanga) I combine the natural elements with asanas, meditation and pranayama. Practicing yoga

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  • Alexandra Spyratos
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    International fitness leader, yoga instructor, art therapist and contemporary artist, Alexandra combines years of experience and fuses her varied careers in art

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  • Salim Rollins
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    Salim Rollins has maintained a dedicated hatha and vinyasa yoga practice since 2000 and was certified as an instructor through Yoga Alliance in 2007.

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  • Erin Tyburski
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    Erin has been practising yoga for 18 years and teaching for four years. She completed her 200-hour Yoga Teacher Training in Bali with

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  • Dionne Monsanto
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    Born and raised in New York City, I have been practising yoga since 1999 and teaching yoga since 2012. I truly love being on

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  • Samantha Howick
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    Samantha, artist, Yogini and mother of four children, is the founder of One Yoga, dedicated to encouraging people to love more deeply

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  • Joanne Ball-Burgess
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    Born and raised in Bermuda, Joanne was born to dance and to bridge continental divides. She has formal training in Contemporary Dance,

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  • Thule Lenneiye
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    Thule Lenneiye is an ACE-certified Group Fitness Instructor. Thule is passionate about getting people on track to their fitness goals. Her approach

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  • Tina Thyaka
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    Kenyan born Tina Thyaka’s quest in yoga began at an early age. In seeking tools for self-improvement, she found a path

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  • Manka Bajaj
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    Manka founded Kenya Retreats which organises conscious events including yoga and meditation retreats in epic outdoor settings. Born and brought up in

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  • Ashley Onyango
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    Ashley Onyango has been practicing yoga for over 10 years and became a certified yoga instructor with Core Power Yoga in the US.

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  • Oriane Torode
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    Oriane is a certified advanced Dharma Yoga teacher, having qualified as a Yoga Instructor in 2004. Certified by Yoga Alliance and the Centered

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  • Cheloti Kundu
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    Cheloti Kennedy Wamalwa Kundu is a certified yoga instructor from the Africa Yoga Project, a Baptiste yoga institute Level 3 certified, AY Fit

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  • Andrea Hartley
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    I have always enjoyed being active. Growing up, I tried every sport and club under the sun, but nothing stuck. It wasn

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  • Tamara Britten
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    I enjoy the playful styles of yoga. In yoga – as in life – I believe in trying, falling, laughing and getting up again.

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  • Felix Njiru
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    I got my training in Ashtanga Vinyasa Yoga under the tutelage of internationally certified Ashtanga teacher, Sharon Moon. I then trained with

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  • Sandra Leichum
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    I’m a Hatha Yoga teacher, 200hrs Yoga Alliance Certified. I’m also a Laughter Yoga Leader, a certified Health Coach and

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  • Payal Gori
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    Payal is a biotechnologist turned Yoga teacher who moved to Uganda three years ago. Since she was a child, she’s been

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  • Leyla Ahmet Meredith
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    Leyla’s appreciation for the body, strength and flexibility began at the age of seven when she first put on a leotard

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