Karibu Kenya

Online 200hr Yoga Teacher Training

Become an Internationally Certified Yoga Teacher or simply deepen your personal practice without having to leave your job or family. One Yoga & Canadian Yoga Alliance, after 12 years of offering, now offer you the opportunity to study at your own pace and require only six days Residential for Certification. You will get the opportunity to be a part of a global classroom and still have the guidance of your lead teacher who will personally correct and oversee your assignments and progress as well as be available to answer all your

1 November 2019 ~ 31 December 2021.

Karuna Vinyasa Yoga Teacher Training

Take the first part of the training in the comfort of your own home (or head to the retreat space of your choice) and then join us in Watamu, Kenya for the second half of the training. Or Join the entire training online Part 1 Online: 20th Feb – 4th March Part 2 Residential: Watamu, Kenya: 13th – 22nd March Part 2 Online: 27th March – 5th April This is a 200 hour Yoga Alliance Certified Training in The art of Vinyasa yoga and creative sequencing During the training you will learn how to integrate the movement

20 February 2021 ~ 5 April 2021.

Watoto na Yoga: Yoga for Kids

• YOGA FOR KIDS classes offer children a safe and positive environment to begin their yoga practice with play and joy! • Classes include yoga inspired games, books, and interactive poses where they will learn valuable motor skills and build self-confidence and self-awareness, while improving flexibility, balance, and coordination. • Focus on having fun with movement, not on practicing perfectly aligned poses (asanas). • Engage the children in leading healthy lifestyle. • Follow their passions and interests. • Have fun with acro yoga and partner yoga. • Create authentic, meaningful experiences. • Cater to their energy levels and

12 April 2021 ~ 16 April 2021.

Grounded to Grow

Yoga, Qigong and Camel Walks Reconnect with Inner-Nature This retreat is accessible for all levels of yoga Includes A five-day yoga and meditation retreat on the theme of serenity in the beautiful wild land of Suyian, in Laikipia. Yoga Bush walks Mindfulness Workshops Meditation Healthy Vegetarian Meals Accommodation at the lovely Suyian Soul Some of the things to look forward to on this retreat: Yoga with Mélissa - Allow your body to unfold under Méli’s calm guidance. Surrender to gravity in Yin Yoga and feel the energy

12 May 2021 ~ 16 May 2021.

Yoga and Safari Healing Retreat

THIS 10 DAY TRANSFORMATION ALSO INCLUDES 2 MONTHS OF SPIRITUAL COACHING BOTH BEFORE AND AFTER THE RETREAT, FOR A FULL 4 MONTH CONTAINER OF LIFE CHANGING OPPORTUNITIES. Join us for a 10-day journey of returning to self: Experience life in Tanzania and the soulful practice of yoga, mindfulness, and breathwork each day. Learn about Maasai culture and the traditional healing practices used by this incredible tribe. Enjoy a breathtaking 3-day safari in Tarangire National Park, Ngorongoro Crater and Lake Manyara National Park. Heal your body, mind, and soul while reconnecting to the nature

29 May 2021 ~ 7 June 2021.

Blue Space May: Yoga, fitness and healthy nutrition

This programme is adapted to beginners and to the more advanced. YOGA | FITNESS | HEALTHY NUTRITION | BLUE SPACE Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body Rates: Package for three nights full board Ksh 45,500 per person single sharing a suite | Ksh 42,000 per person double sharing a suite Includes: *Healthy vegetarian full board menu *Unlimited participation in daily Yoga and Fitness sessions *A choice of health juices after each Yoga or Fitness session *Afternoon breakout sessions with Tina and Thule *One 30 minute massage at our 5enses Massage Studio *One

29 May 2021 ~ 1 June 2021.

Laikipia Wellness Retreat

This three-night retreat combines yoga and safari at a stunning location in Laikipia. The retreat is filled with yoga, health coaching, game drives, game walks and bush events. Delicious and nutritious meals are created from fresh produce in the camp’s shamba. Rates: 59,000 Ksh all inclusive. Three nights’ accommodation All meals shamba to fork from the garden Safari drives and walks Bush events Yoga Health coaching

3 June 2021 ~ 6 June 2021.

Ashtanga and Yin in the bush

These are interesting times indeed. Great changes are taking place and our ideas of ‘normal’ are constantly being challenged. It is more important than ever to remain grounded, keep healthy and stay in the present moment. Staying mindful and grounded helps us to find and come back to a stable reference point in the midst of what may seem like a whirlwind. There will be some Ashtanga classes with brilliant teacher Richard Kitoshi. You can expect to sweat, laugh and strengthen the body. These sessions are accessible for all levels

21 July 2021 ~ 25 July 2021.

Back to the Source: Uganda

This retreat is organised by Another Way, a social enterprise aimed at helping women and girls around the world to realise their worth and reach their full potential through empowerment, education and wellness. In a largely patriarchal society, we want to redress the balance of the feminine – because we believe that by empowering women, we impact not only the individual but also the household, village and wider community as a whole. By offering powerful tools, practices, opportunities and support, we aim to help women realise their potential and step into

1 August 2021 ~ 9 August 2021.

KISIMA Festival - a celebration of mind, body and soul

Beneath the Baobabs presents KISIMA Festival! A transformational wellness experience, spanning four days in the tranquility of beautiful Kilifi. From Thursday afternoon (21st October) to Sunday morning (24th October), the 50-acre Beneath the Baobabs festival venue will be transformed into an oasis of peace, joy and relief for you and your loved ones. Come celebrate life and all its wonders! KISIMA Festival is a space dedicated to holistic practices, workshops and discussions centred around creating space for human connection, creativity and mutual understanding. This event is dedicated to the well-being

21 October 2021 ~ 24 October 2021.

Suyian Soul November Retreat

Yoga, Qi Gong and Camel Walks Reconnect with Inner-Nature This retreat is accessible for all levels of yoga Includes A 5-day yoga and meditation retreat on the theme of serenity in the beautiful wild land of Suyian, in Laikipia. Some of the things to look forward to on this retreat: Yoga Bush walks Mindfulness Workshops Meditation Healthy Vegetarian Meals Accommodation at the lovely Suyian Soul Yoga with Mélissa - Allow your body to unfold under Méli’s calm guidance. Surrender to gravity in Yin Yoga and feel the

1 November 2021 ~ 5 November 2021.

Lamu Yoga Festival

Lamu Island with its tropical climate, excellent variety in accommodation to fit all budgets, miles of empty beaches and car-free sandy roads, is the ideal destination to relax and leave behind life’s stressfulness. The fresh seafood, organic foods and warm welcome of the Swahili people make it the perfect wellness getaway. Inspired by Lamu, chairlady Monika Fauth started Lamu Yoga, a community based organisation that hosts the Lamu Yoga festival on the pristine Muslim island. The eighth annual Lamu Yoga Festival will be held from Tuesday 9th to Saturday 1

17 November 2021 ~ 21 November 2021.

Blue Space November: Yoga, fitness and healthy nutrition

This programme is adapted to beginners and to the more advanced. YOGA | FITNESS | HEALTHY NUTRITION | BLUE SPACE Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body Rates: Package for three nights full board Ksh 45,500 per person single sharing a suite | Ksh 42,000 per person double sharing a suite Includes: *Healthy vegetarian full board menu *Unlimited participation in daily Yoga and Fitness sessions *A choice of health juices after each Yoga or Fitness session *Afternoon breakout sessions with Tina and Thule *One 30 minute massage at our 5enses Massage Studio *One

19 November 2021 ~ 22 November 2021.