Karibu Kenya

Karuna Yoga 100-hour Yin Yoga and Anatomy Teacher Training: Module B

We are beyond thrilled to announce our 100-hour Yin Yoga YACEP with focus on bio-individuality and anatomy with none other than our East Africa Yin Guru: Benny! In this module, You will learn the anatomy of major muscle groups and skeletability – which is the individual differences of the physical body that affect our practice and life. You will learn the various modifications to make the practice accessible and beneficial to every body type. You will also develop a deep understanding of how the body works and moves and the impact

16 September 2021 ~ 30 September 2021.

Overwhelmed? Stressed? Feeling disconnected from your creativity? Welcome to the Creation retreat hosted at the award winning Watamu Treehouse. Join yoga teachers Catherine and Julie for yoga, sun, sand and fun. You will leave this retreat with Tools to ground and embody your yoga practice on and off the mat Discover what is holding back your creative power Early bird discount - book before 5th August and pay 50,000/- per person in a shared room, all inclusive - accommodation, food, yoga, activities (not transport) Regular prices : 53,000/- shared accommodation 84,800/-

30 September 2021 ~ 3 October 2021.

This one’s for the healers! We give so much, and so this is our time to nourish ourselves in the healing coastal vibrations, at a beautiful Swahili-style house by the tranquil white beaches of a secluded part of the south coast. 5 days of rest, reconnection, play, healing & co-creation with conscious community. Each of us will share one offering, and receive at least 9 offerings. It will be a safe space of flow and magic, including bonfire, music, storytelling, sharing, and anything else we need or are called to bring

7 October 2021 ~ 11 October 2021.

Beneath the Baobabs presents KISIMA Festival! A transformational wellness experience, spanning four days in the tranquility of beautiful Kilifi. From Wednesday 20 October to Saturday 23 October, the 50-acre Beneath the Baobabs festival venue will be transformed into an oasis of peace, joy and relief for you and your loved ones. Come celebrate life and all its wonders! KISIMA Festival is a space dedicated to holistic practices, workshops and discussions centred around creating space for human connection, creativity and mutual understanding. This event is dedicated to the well-being of mind, body, and

20 October 2021 ~ 23 October 2021.

Take the entire training online in the comfort of your own home (or head to a retreat space of your choice to indulge in learning) Options to attend each day as planned or to watch recordings in your own time and to self pace. 10 days Part 1 Online: OCT 22nd – October 31st 2021 7 days Part 2 Online: Nov 6th 2021 – 13th November This is a 200 hour Yoga Alliance Certified Training in The art of Vinyasa yoga and creative sequencing During the training you will learn how to integrate the movement of the body to

22 October 2021 ~ 13 November 2021.

Yoga, Qi Gong and Camel Walks Reconnect with Inner-Nature This retreat is accessible for all levels of yoga Includes A 5-day yoga and meditation retreat on the theme of serenity in the beautiful wild land of Suyian, in Laikipia. Some of the things to look forward to on this retreat: Yoga Bush walks Mindfulness Workshops Meditation Healthy Vegetarian Meals Accommodation at the lovely Suyian Soul Yoga with Mélissa - Allow your body to unfold under Méli’s calm guidance. Surrender to gravity in Yin Yoga and feel the

1 November 2021 ~ 5 November 2021.

Lamu Island with its tropical climate, excellent variety in accommodation to fit all budgets, miles of empty beaches and car-free sandy roads, is the ideal destination to relax and leave behind life’s stressfulness. The fresh seafood, organic foods and warm welcome of the Swahili people make it the perfect wellness getaway. Inspired by Lamu, chairlady Monika Fauth started Lamu Yoga, a community based organisation that has hosted the Lamu Yoga Festival on the pristine Muslim island for seven years. The team is now offering the first Women’s Wisdom

16 November 2021 ~ 21 November 2021.

This programme is adapted to beginners and to the more advanced. YOGA | FITNESS | HEALTHY NUTRITION | BLUE SPACE Energise Yourself | Experience Deep Relaxation | Enhance Your Fitness | Strengthen Your Body Rates: Package for three nights full board Ksh 45,500 per person single sharing a suite | Ksh 42,000 per person double sharing a suite Includes: *Healthy vegetarian full board menu *Unlimited participation in daily Yoga and Fitness sessions *A choice of health juices after each Yoga or Fitness session *Afternoon breakout sessions with Tina and Thule *One 30 minute massage at our 5enses Massage Studio *One

19 November 2021 ~ 22 November 2021.

After the success of the two Kilifi Wellness Festivals in 2021, the same team brings you the 2022 Kaskazi Edition. The third edition of the Kilifi Wellness Festival will bring even more yoga, inspiration and laughter to the white sands and lush creek of Kilifi. Expect four days with an enticing variety of wellness sessions. Yoga styles include Vinyasa Flow, Hatha, Aerial Yoga, SUP yoga, yin, power yoga and laughter yoga. There’s also breath work, meditation, injury prevention, addiction recovery, spiritual healing, Shamanic wisdom and circus arts. Other treats include moonrise

17 February 2022 ~ 20 February 2022.

Lamu Island, Kenya’s leading wellness destination, is the perfect place for you to relax, unwind, connect with yourself and others while tuning into your deepest wants and needs. In this four‑day immersion, you’ll be introduced to various yoga styles including vinyasa, Hatha, Yin Yoga, Dance, meditation, breath work, sound healing and personal development. As we move through the various traditional Swahili homes that are hosting our classes, you can explore the charming village of Shela. With its winding, narrow streets, beautiful architecture and donkeys around every corner,

17 March 2022 ~ 20 March 2022.

This retreat is organised by Another Way, a social enterprise aimed at helping women and girls around the world to realise their worth and reach their full potential through empowerment, education and wellness. In a largely patriarchal society, we want to redress the balance of the feminine – because we believe that by empowering women, we impact not only the individual but also the household, village and wider community as a whole. By offering powerful tools, practices, opportunities and support, we aim to help women realise their potential and step into

8 August 2022 ~ 9 August 2022.

Julie Auma Oduor

Julie is certified in Baptiste Power Yoga with 200 hours and Level 2, and in YOD Yoga with... more
Michele Ostertag

Michele is a natural health care practitioner with qualifications as a Homeopath, Bach Flower Practitioner, Iridologist... more
Michael Wendo Mulama

Mike started his yoga journey in 2008 by joining Africa Yoga Project, where he finished his Yoga... more
Edgar Kimathi

Edgar’s meditation journey began about 13 years ago when he realised that many answers he wanted... more
Alia Datoo

I am a full on Multi-potentialite. In my multi-faceted landscape of interests, I am most passionate... more
Daniel Avital

Daniel is an international psychotherapist specialising in the treatment of depression, anxiety and addiction. Daniel is... more
Awham Mohamed Ali

Awham is a Lamu-born and raised yoga instructor who trained with the Africa Yoga Project in 2017.... more
Amina Foramitti

Amina is a Health Coach, with additional coursework on hormones. Trained and certified by the Institute... more
Marcella Anselmetti

Marcella started practicing yoga in 1988 with her Tibetan Dogchen Master Namkai Norbu Rimpoche in Italy. During... more
Heather Athie

Heather is a certified Level 2 Wim Hof Method instructor, yoga and meditation teacher, integrative nutrition coach... more