Holistic Breathwork and Meditation Retreat May
Do you have the call for a change? Would you like to let go of old patterns holding you back from living the life you want?
The retreat will give you the right tools in a supportive learning environment to master your mind and emotions. In eight days, you will accelerate your progress on the path of self-mastery, reaching evolved states of mind. You will develop a deep understanding of the tools available to do this, to enable you to continue walking on the path even after the retreat ends.
What will happen?
I will teach you different breathwork, and meditation styles to help you let go of stored emotions. They will help you as well to reconnect with your real power! You will take back 100% responsibility for your own life and meet your true self – the first step to a happy and self-determined life.
We will practice daily breathwork, meditation, mantras, journaling, and affirmations to deepen the healing process in ourselves.
Schedule:
Day 1:
Arrival and free time.
5pm welcome circle
7pm Dinner.
Days 2 to 5:
7am Breathwork,
8am breakfast, de
9-11am workshop,
1pm lunch
Free afternoon
7pm dinner
Day 6:
7am Breathwork
8am breakfast,
Day trip: dhow cruise
7pm dinner
Day 7:
7am Breathwork,
8am breakfast,
Day trip: forest bird-watching.
7pm dinner
Day 8:
7am Breathwork ,
8am breakfast
then departure
Workshop subjects:
Emotional freedom technique
Ikigai
Home Hammam (Spiritual hygiène)
Henna party
Human design magnetism
intuitive writing
There are so many options; each group is different, and I propose workshops based on the synergy of the group.
Rates:
1,200 Euros per person
Includes:
Accommodation
Vegetarian food
All workshops
All activities
All day excursions
Excludes:
Transport to Malindi
Extras
Other activities
Event Dates:
Scheduled for: 17 May 2024 ~ 24 May 2024
Organised by:
Itineraries
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About The Region
North Coast
Stretching from Nyali to Malindi, the North Coast is known for its long white beaches, its trading history and its Swahili ruins. Highlights include Tana River Delta, Malindi Marine National Park, Watamu Marine National Park, Arabuko Sokoke Forest, Mida Creek and Gede Ruins.
Read more about North Coast