Fred Otieno
Fred is a certified yoga instructor from the Africa Yoga Project, and has joined the AYP Academy. After dancing for many years, he tried yoga and immediately fell in love. It was here that his journey of being a yoga instructor began. He completed his first 200hr Baptiste power yoga vinyasa teacher training in Nairobi and Naivasha, led by Paige Elenson, the co-founder of the Africa Yoga Project, and Kristine Mooney, a Baptiste yoga senior teacher. Prior to this training, he had been partaking in various types of yoga as his practice, which allowed him to become a more powerful teacher.
He later became certified in the Art of Assisting, Baptiste Art of Assisting and Thai Massage therapy training. He also did a yoga teacher training catering to children with special needs, led by Sonia Sumar, known as Shiva Karmy. This type of yoga is a therapeutic approach for infants and children with down syndrome and cerebral palsy. He also did Acroyoga teacher training, and later completed a human anatomy class in 2016 to better understand the human body through yoga practice
He chose to become a yoga teacher because of his own transformation which he had through the practice. His inspiration is giving back to the community the gift that was shared to him.
Styles Practiced:
- Dance
- Acroyoga
- Baptiste Power Yoga
- Vinyasa Flow
- Thai Massage
Upcoming Yoga Events By Fred Otieno
We have not been advised of any upcoming events with Fred Otieno.